Cookbook/Pot Roast

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Easy ands quick to make a pot roast.....

1 Onion 4 Carrots 2 Cloves of Garlic 6 Potatoes Pint of chicken Stock

First find an oven pan and place the chicken in the middle. Take all the ingredients, chop them all up and place around the chicken.

Put a layer of 'tin foil' over the top and place in the oven for around an hour and a half. Remove from the oven, take the 'tin foil' off and place back in the oven to brown.

Use the juice from the pan to make gravy by tipping into a frying pan and add small amounts of flour, whisking on a high heat till thickens.